PLEASE NOTE: Due to COVID transmission rates, we are currently suspending in-person classes.
UpNorth Fitness works with older adults to maintain health and fitness in the northwoods. You can join us in one of three ways:
A variety of classes from Zumba Gold to Aqua Zumba to small group training are available. Classes are taught both in-person and virtually. Private classes or fundraising events can be scheduled by contacting Terri.
Personal training for those wishing to reduce aches and pain, and achieve better movement during activities you love.
One-on-one coaching to support sustainable behavior change towards a healthier lifestyle.