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  • get connected
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Foot Fitness

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Tue, Feb 23, 5:30 - 7:00 p.m. (VIRTUAL) Learn why the feet are the most important part of the body to focus on for mobility. This 90-minute workshop will include self-myofascial release, stretching, strengthening, and massage, of the feet, ankles and calves. Bring a tennis ball!


Registration deadline: Sun, Feb 21, 5:00 p.m. No refunds. Workshop may be canceled due to low attendance.

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