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Hip Health

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Sat, Mar 13, 10:30 a.m. - 12:00 p.m. (VIRTUAL) Bring your tennis ball! Hip aches and pains keep us from moving around. This 90-minute workshop will provide reasons why we have these pains, a few quick assessments, and hands-on exercises. Modifications to common exercises also discussed.


Registration deadline: Thu, Mar 11, 5:00 p.m. No refunds. Workshop may be canceled due to low attendance.

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