Nutrition & Physical Activity 101
Tue, Mar 23, 5:30 - 7:00 p.m. (VIRTUAL) Learn what the national Dietary Guidelines and Physical Activity Guidelines recommendations are for Americans and WHY. This 90-minute program is perfect for those wanting a solid background to the benefits of good eating and physical activity. Participants will also see a demonstration on how to make homemade mayo!
Registration deadline: Sun, Mar 21, 5:00 p.m. No refunds. Workshop may be canceled due to low attendance.