UpNorth Fitness
  • about
  • group fitness
  • class descriptions
  • training & coaching
  • buy classes/programs
  • get connected
  • about
  • group fitness
  • class descriptions
  • training & coaching
  • buy classes/programs
  • get connected
Search by typing & pressing enter

YOUR CART

  • Wellness Workshops & Programs
  • >
  • Back & Shoulder Health - RECORDED

Back & Shoulder Health - RECORDED

SKU:
$12.00
$12.00
Unavailable
per item
Add to Cart

RECORDED SESSION from Sat, Feb 13, 10:30 a.m. - 12:00 p.m. (VIRTUAL) Bring your tennis ball! Back and shoulder aches and pains are some of the most common complaints among people wanting to exercise more. This 90-minute workshop will provide reasons why we have these pains, a few quick assessments, and hands-on exercises. Modifications to common exercises also discussed.


Once the class is paid, you will receive an email with the link to the recorded workshop.

  • Facebook
Proudly powered by Weebly