Foam Rolling the Body
Tue, Jan 26, 5:30 - 7:00 p.m. (VIRTUAL) Bring your foam roller! This 90-minute workshop will take you through a full-body rollout from head to toe. Terri will explain that self-myofascial release is so important that you should do it every day!
Registration deadline: Sun, Jan 24, 5:00 p.m. No refunds. Workshop may be canceled due to low attendance.