At Up North Fitness, we specialize in bringing safe, effective, and personalized fitness programs directly to your home—perfect for those managing medical conditions, recovering from injury, or looking to improve their ability to move through daily life with greater ease.

With over a decade of experience in the fitness industry and a background in medical fitness, I work with clients facing a wide range of challenges—from Parkinson’s and multiple sclerosis to stroke recovery, spinal cord injuries, and obesity. Every session is tailored to your unique needs, goals, and abilities, with a focus on functional movement, mobility, strength, and overall wellness.

Whether you're looking to regain independence, manage a chronic condition, or simply feel better in your body, I’m here to help you move safely and confidently—all in the comfort of your own home.

Let’s take the next step in your health journey, together.