Get movin', keep movin'
UpNorth Fitness works with older adults to maintain health and fitness in the northwoods. You can join us in one of three ways:
A variety of classes from Zumba Gold to interval training are available in three locations: Antigo, White Lake and Elcho. Classes are taught both in-person and virtually. Private classes can be scheduled at assisted living facilities. SilverSneakers classes are FREE for SilverSneakers members.