Strength & Endurance Training

At Up North Fitness, we bring customized strength training directly to your home—making it easier than ever to build muscle, gain confidence, and improve your overall health without the hassle of going to the gym.

Whether you're new to strength training or looking to take your fitness to the next level, our programs are tailored to your goals, fitness level, and available equipment. From improving everyday function and preventing injury to boosting athletic performance, strength training is the foundation for long-term health and wellness.

With over 10 years of experience, I work with clients of all ages and abilities—from older adults wanting to stay strong and independent to athletes focused on power and performance.

Let’s build a stronger, healthier you—right in the comfort of your own home.